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      <image:caption>Pakistan has a rich buddhist history, on display at the Taxila museum</image:caption>
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      <image:caption>My coat is a Buffalo, NY thrift shop find, but came in perfectly for the wedding.</image:caption>
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      <image:title>Blog - Big Fat Indian Wedding - Mr. Chai Man</image:title>
      <image:caption>Mr. Chai Man has the best smile and always wanted me to try his chai when I walked by. I eventually caved. Just a sip.</image:caption>
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      <image:caption>I am too cute, I can’t lie.</image:caption>
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      <image:title>Blog - 45-82% Silly: Stephanie  in Valparai, India</image:title>
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      <image:title>Blog - 45-82% Silly: Stephanie  in Valparai, India</image:title>
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      <image:title>Blog - 45-82% Silly: Stephanie  in Valparai, India</image:title>
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      <image:title>Blog - 45-82% Silly: Stephanie  in Valparai, India</image:title>
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      <image:title>Blog - 45-82% Silly: Stephanie  in Valparai, India</image:title>
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      <image:title>Blog - 45-82% Silly: Stephanie  in Valparai, India</image:title>
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      <image:title>Blog - 45-82% Silly: Stephanie  in Valparai, India</image:title>
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      <image:title>Blog - 45-82% Silly: Stephanie  in Valparai, India</image:title>
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    <lastmod>2025-11-17</lastmod>
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      <image:title>Blog - Flights Cancelled, Planes Delayed, and the layovers that subdue irritations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>third flight</image:caption>
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      <image:caption>aloo paratha</image:caption>
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    <priority>0.5</priority>
    <lastmod>2025-11-03</lastmod>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/s204onxpmgxjo33z7omv4w44s3a4wz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1760869016120-BP5VFPM1L7T2NCV1FRLN/IMG_4860.jpg</image:loc>
      <image:title>Blog - Jumbling Back to Taipei, Taiwan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1760869048400-9YMDGAD5DBEMJD2MON82/IMG_4871.jpg</image:loc>
      <image:title>Blog - Jumbling Back to Taipei, Taiwan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1760869166679-SEEYV0IKJJ7CC5WJ1VTX/IMG_0562.JPG</image:loc>
      <image:title>Blog - Jumbling Back to Taipei, Taiwan</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/46386dd4-390a-4380-95d3-dd22487f4dd5/IMG_0573.JPG</image:loc>
      <image:title>Blog - Jumbling Back to Taipei, Taiwan - Make it stand out</image:title>
      <image:caption>me and the boys</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1761224545025-08RX7BWRQV9KL4BZDLAQ/camphoto_959030623.JPG</image:loc>
      <image:title>Blog - Jumbling Back to Taipei, Taiwan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1761224546323-Y51W80PO6YRDV284ZR8M/IMG_0619.JPG</image:loc>
      <image:title>Blog - Jumbling Back to Taipei, Taiwan</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1761224556613-QMP9VPOV0VPGF5NFOMFW/IMG_0606.JPG</image:loc>
      <image:title>Blog - Jumbling Back to Taipei, Taiwan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/the-intersection-got-a-familymart-and-theyre-calling-it-downtown-taiwan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/88f38ab7-2a00-457f-bdb8-cbb5ebe1ee3f/IMG_0535.JPG</image:loc>
      <image:title>Blog - The Intersection Got a FamilyMart and They’re Calling it Downtown (Taiwan) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/889b29e9-c74a-423b-b039-9d7258fe5fda/DSCF0979.JPG</image:loc>
      <image:title>Blog - The Intersection Got a FamilyMart and They’re Calling it Downtown (Taiwan) - Make it stand out</image:title>
      <image:caption>the calico cat above has become my muse… just you guys wait</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/14xnoy7s81e97kw7s5j3r9gt86jraf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/be08db16-1d58-420f-ac61-8eb9556c09bc/IMG_0446.JPG</image:loc>
      <image:title>Blog - Ocean Era in Taiwan - Make it stand out</image:title>
      <image:caption>Full moon above the sea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/44f40339-2be0-4dbe-9c7e-5adfe91c85a8/IMG_0425.JPG</image:loc>
      <image:title>Blog - Ocean Era in Taiwan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/bfea9315-74e9-47fd-bbc5-3212b6536fc3/IMG_0426.JPG</image:loc>
      <image:title>Blog - Ocean Era in Taiwan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/2fd28adc-b01d-4ff9-9aa1-42d9829b2d31/Locket+from+yesterday.png</image:loc>
      <image:title>Blog - Ocean Era in Taiwan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/08c87363-1de8-4544-a9a3-d06229f7e213/IMG_0466+2.JPG</image:loc>
      <image:title>Blog - Ocean Era in Taiwan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/d110616c-5ff3-4f6c-87b4-89b022a5540a/IMG_0443.JPG</image:loc>
      <image:title>Blog - Ocean Era in Taiwan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/external-details-in-yilan-taiwan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/35cf3dc3-2fbc-4fff-8caf-9147cf5750fa/Screenshot+2025-10-03+at+8.20.33%E2%80%AFPM.png</image:loc>
      <image:title>Blog - The Eastern Coast of Taiwan - Make it stand out</image:title>
      <image:caption>The development of the west is SOOOOOO obvious with yellow lines cutting through the coast, while the east largely remains green.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/f1f27add-8964-4bdd-b2b6-7fcfb65f2873/camphoto_1804928587.JPG</image:loc>
      <image:title>Blog - The Eastern Coast of Taiwan - Make it stand out</image:title>
      <image:caption>peep the ocean</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/u4x6c18odzsjk1zdb3g8vkm1o0d4jt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/2a0f102b-ef73-4b19-a6cc-c9657a2ac30b/Screenshot+2025-09-22+at+12.30.58%E2%80%AFPM.png</image:loc>
      <image:title>Blog - Little Delights in Taiwan - This is my Instagram post for  Taiwan when I last lived here three years ago.</image:title>
      <image:caption>At that moment, I was remarkably articulate to my present circumstances, yet unable to bask in hindsight and identify an escape from despair. Here I am, walking through Taiwan, trying to piece together what I went through,and here is evidence that validates my memory. Here is a hopeful Stephanie, crippled by existential worry. A girl who could smile in spite of the hurricane in her mind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/9d32cdd8-863e-4a5b-bf8e-bc22b9b3dfc3/Screenshot+2025-09-27+at+12.14.20%E2%80%AFPM.jpg</image:loc>
      <image:title>Blog - Little Delights in Taiwan - Make it stand out</image:title>
      <image:caption>silly &amp; simple, but focused</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/0c42a478-0846-4cca-a040-a9049e817d39/IMG_0343.JPG</image:loc>
      <image:title>Blog - Little Delights in Taiwan - Make it stand out</image:title>
      <image:caption>I am highkey in love with the Lapras Pokemon and I dream of owning such a delightful plushie. One day. One day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/taiwan2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/d4033954-b964-4610-904e-d9a0dd3a8e17/DSCF1422.jpg</image:loc>
      <image:title>Blog - My logic, your logic &amp;amp; the cat that scurries away (Taiwan) - I write this sitting on a bench nested within Jiufen’s winding cobbled paths with lanterns that every person makes them a character in the film Spirited Away. Last time I was here, I had no push to come— only a sheep following the flow of my friends’ curiosities. I remember being the photographer staging magic for my friends’ portraits, framing a world of wonder that overlooks the whelm of tourists and shops that over commercialize what could be a sacred space.  I came back, today, forgetting how commercial this space really is. It’s certainly not my cup of tea, and I must admit, I was initially disappointed to realized my limited photo collection misguided my memories to romance.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/874573f6-b08b-41df-b9cb-9a072a363776/IMG_0258.JPG</image:loc>
      <image:title>Blog - My logic, your logic &amp;amp; the cat that scurries away (Taiwan) - Other notable highlights:  trying surfing for the first time (getting slapped in the face by waves over and over is certainly an experience) Night markets! Sesame noodles are solid A tier.  Boba and late nights: talking for hours into the night with a new face, as we hope that everything will work out as it should</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/purposefully-confused-in-taiwan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/3a0caf44-3e62-4633-a7c3-0eb53f985c3c/Locket+from+Sep+13.png</image:loc>
      <image:title>Blog - Purposefully Confused in Taiwan - okay this photo does not do this space justice at all! Trust me, the space is serene and beautiful. I just try to take the photo and tuck away the phone as soon as possible.</image:title>
      <image:caption>okay this photo does not do this space justice at all! Trust me, the space is serene and beautiful. I just try to take the photo and tuck away the phone as soon as possible.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/who-am-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-08</lastmod>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/captured-and-lost-reflection-on-how-images-taint-and-manipulate-memory</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/4ea273a7-ccdb-4237-b6ac-6714a1457411/DSCF9973.jpg</image:loc>
      <image:title>Blog - Captured and Lost: Reflection on How Images Taint and Manipulate Memory - Make it stand out</image:title>
      <image:caption>This landscape brings up memories associated with this view, but I am biased toward forgetting memories which this image does not represent. (Patagonia, Argentina)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1ea3e27a-f415-4171-98ac-7016d9744251/4O0A1573-4.jpg</image:loc>
      <image:title>Blog - Captured and Lost: Reflection on How Images Taint and Manipulate Memory - Make it stand out</image:title>
      <image:caption>It takes more energy to remember climbing these rocks from a first-person perspective. My memory is now a collection of recalling photos, rather than recalling my own experience. (Isalo, Madagascar)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/77d228f1-588a-4150-b56d-109e6ca0c725/4O0A1819.jpg</image:loc>
      <image:title>Blog - Captured and Lost: Reflection on How Images Taint and Manipulate Memory - With a camera, the moment is no longer about the experience, but removing ourselves to “capture” the experience. (Isalo, Madagascar)</image:title>
      <image:caption>With a camera, the moment is no longer about the experience, but removing ourselves to “capture” the experience. (Isalo, Madagascar)</image:caption>
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  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/the-facade-of-education-and-representation-impressions-of-the-american-natural-history-museum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/the-monkey-of-humanitynbsphow-european-drawings-of-orangutans-and-indigenous-people-of-the-malay-peninsula-propogate-european-colonialism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1db86115-0304-4a98-b131-48b71b51f635/orangutan.png</image:loc>
      <image:title>Blog - The Monkey of Humanity - In the TV series Game of Thrones, Lord Varys says, “power resides where men believe it to reside.”  European explorers from countries such as the Netherlands, Germany, Britain, and Portugal took advantage of the illusion of power, often representing indigenous people as lesser than their European counterparts. Specifically, in drawings throughout the late 18th century, Europeans viewed non-white people as closer to apes, hence uncivilized. Prior to photography, audio recording, and quick transcontinental transportation, local Europeans relied on drawings and journals from European explorers to understand the world beyond their immediate borders. So the question then becomes, how do Western European’s representation of observational drawings relating to apes and indigenous people propagate Europe’s colonial endeavors in Southeast Asia in the late 18th century? The colored engraving “The Orang-Outang carrying off a Negro girl” (left) is an example of how Europeans impose their impression of indigenous people. In the image, the orangutan figure is quite similar to the girl. Both have similar elongated limbs and similar facial features. Although orangutans are notably more similar to humans physically than other species (albeit the gorilla and chimpanzee), orangutans have much shorter legs than their torso and protruding snout. There is a possibility that the similarities are due to observational error, but considering other works by the German artist Johann Eberhard Ihle, where he was capable of making hyper-realistic portraiture, making such proportional mistakes seems unlikely. No literature seems to exist about the context surrounding why the “Orang-Outang” image was created or whether Johann Eberhard Ihle ever made it to the Malay Peninsula where orangutans reside. Assuming he did visit these regions, the mistaken proportions could be correlated to Ihle imposing his beliefs onto his observations resulting in the inaccurate drawing. If not, the drawing may reflect how local European perceives orangutans and indigenous with condescension—a quality typical of European explorers at that time.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/when-we-stop-listening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/waves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/the-danger-of-a-single-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/where-have-i-been-and-where-am-i-going</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/first-impressions-of-san-francisco</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/reflecting-upon-growing-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1629407378024-KV90PGMI8A4LVKSWGU16/DSC_4815-2.jpg</image:loc>
      <image:title>Blog - The Neon Glow, Reflecting Upon Growing Up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1629407380685-5A9KL19IJQME3PI5R385/DSC_4819.jpg</image:loc>
      <image:title>Blog - The Neon Glow, Reflecting Upon Growing Up</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/blog-1/recounting-allegany-black-bears-barefoot-hikes-and-beautiful-nights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1627418803155-E1OF1DHZVA7LHJE0BNHW/IMG_1202.JPG</image:loc>
      <image:title>Blog - Recounting Allegany: Black Bears, Barefoot Hikes, and Beautiful Nights - John, Stephanie, and Andrew on hike</image:title>
      <image:caption>This was on the strenuous yet exceedingly rewarding Bear Caves trail in Allegany</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1627418794849-T6PP45FZ30IUSW43QO2Y/IMG_9521.JPG</image:loc>
      <image:title>Blog - Recounting Allegany: Black Bears, Barefoot Hikes, and Beautiful Nights - Chipmunk on Bike</image:title>
      <image:caption>One of Andrew’s amazing wildlife captures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1627418801208-M2YKOEJ0EUDQCBH3SM1A/DSC_3809.JPG</image:loc>
      <image:title>Blog - Recounting Allegany: Black Bears, Barefoot Hikes, and Beautiful Nights - Stephanie and Life Straw</image:title>
      <image:caption>On the Bear Caves trail in Allegany, I used my Life Straw to taste some delicious mini-waterfall water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1627418800399-EVV3LULATN6XYT6X6AED/IMG_8927.JPG</image:loc>
      <image:title>Blog - Recounting Allegany: Black Bears, Barefoot Hikes, and Beautiful Nights - Stephanie and Andrew Biking</image:title>
      <image:caption>Andrew and I biking to the trails in the morning. There were many hills which made it equally difficult going up as it was rewarding going down.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1627418795425-Q47LJ9L8ILUDUW7P2RY8/IMG_9534.JPG</image:loc>
      <image:title>Blog - Recounting Allegany: Black Bears, Barefoot Hikes, and Beautiful Nights - Chipmunk Running</image:title>
      <image:caption>One of Andrew’s amazing wildlife captures. We had three chipmunk friends that frequented our campsite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1627418801712-PL0OEZ79LWV7VT67KJA4/IMG_8919.JPG</image:loc>
      <image:title>Blog - Recounting Allegany: Black Bears, Barefoot Hikes, and Beautiful Nights - Stephanie and a Toad</image:title>
      <image:caption>I am essentially the Princess and the Frog. This cute fella was found on our walk to the bathrooms after we saw a black bear.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1627418795925-H77OCU97DAXUYIWCIBAE/IMG_8979.JPG</image:loc>
      <image:title>Blog - Recounting Allegany: Black Bears, Barefoot Hikes, and Beautiful Nights - Black Bear in Allegany</image:title>
      <image:caption>The terrible underexposed black bear photo. I’m glad me managed to get something to remember my bucket list moment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1627418795607-L1OZCM77H5XTVVJRU3YP/IMG_9537.JPG</image:loc>
      <image:title>Blog - Recounting Allegany: Black Bears, Barefoot Hikes, and Beautiful Nights - Chipmunk and Birkenstocks</image:title>
      <image:caption>One of Andrew’s amazing wildlife captures. The chipmunk loved to sniff my toes looking for food.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Recounting Allegany: Black Bears, Barefoot Hikes, and Beautiful Nights - Stephanie Trying on John's Hat</image:title>
      <image:caption>John has a really cool hat that we discovered is collapsable into a small pouch. I had to try it on for style inspo myself.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1627418794806-TDZFLB8WMUS55RCRQAUG/IMG_9507.JPG</image:loc>
      <image:title>Blog - Recounting Allegany: Black Bears, Barefoot Hikes, and Beautiful Nights - Chipmunk in Allegany</image:title>
      <image:caption>One of Andrew’s amazing wildlife captures</image:caption>
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    <image:image>
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      <image:title>Blog - Recounting Allegany: Black Bears, Barefoot Hikes, and Beautiful Nights</image:title>
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      <image:title>Blog - Humans’ Imposition of Hierarchy: How Humans are Destroying the Planet through Language - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - This I Believe</image:title>
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      <image:title>Blog - Written Word, a Journal Excerpt - Written Word, a Journal Entry</image:title>
      <image:caption>Writing “Save the sea” in bullet journal</image:caption>
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      <image:title>Blog - A Piece of Paper, Poem</image:title>
      <image:caption>My self portrait I submitted for class.</image:caption>
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      <image:title>Blog - Everyday Adventures, Hiking the Niagara Gorge</image:title>
      <image:caption>Niagara Gorge Rapids in Buffalo New York during the fall</image:caption>
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    <lastmod>2023-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1598966749751-1XH3GR9LBJNREN42RWHT/DSCF0666.jpg</image:loc>
      <image:title>Blog - The Beauty Behind the Trash</image:title>
      <image:caption>sea turtle made out of tras</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1598966925358-O3H8W3R7OAQ1MHQX9E56/DSCF0660.jpg</image:loc>
      <image:title>Blog - The Beauty Behind the Trash - Sea Turtle made from trash</image:title>
      <image:caption>this sea turtle is made from trash I collected over the past 1.5 years</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1598966865152-IDE4PKMQ50JSSRDTX1NU/DSCF0666.jpg</image:loc>
      <image:title>Blog - The Beauty Behind the Trash - Sea Turtle Head</image:title>
      <image:caption>The head of the sea turtle I think has the most unique garbage story. The bottle caps on the eyes are from about 7 years ago. The base of the eyes is cut up paint tubes with the gold ribbon that was launched during a musical performance. And the head is composed of an oatmeal canister, athletic wraps for my sprained ankle, and a deflated balloon from a Halloween event at school.</image:caption>
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    <image:image>
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      <image:title>Blog - The Beauty Behind the Trash - Sea Turtle Top Shell</image:title>
      <image:caption>The shell was actually a difficult component for me. Initially, the shell was going to look completely different with a crocheted top made from plastic bags. Alas, my crochet experience is limited and now I am using that for a different project. Instead, I went with a flower inspired shell design using plastic bags to soften the edges, bubble wrap to simulate the colors of the turtle shell through texture, and braided plastics to add an elegance to the design.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1598966867426-2ZWN5W4RG5HSFKRVFQCO/DSCF0671.jpg</image:loc>
      <image:title>Blog - The Beauty Behind the Trash - Sea Turtle Front Fin</image:title>
      <image:caption>The fins are composed of the same braided plastics as the top shell but are stitched together using old guitar strings from my classical guitar. Then I wrapped that in a clear malleable plastic and a styrofoam-like material.</image:caption>
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    <image:image>
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      <image:title>Blog - The Beauty Behind the Trash - Sea Turtle Back Fins and Tail</image:title>
      <image:caption>The tail of the sea turtle kind of just worked out perfectly. The tail is made from the inner lining of the oatmeal canister from the neck, held in structure by secondhand tape, and the same gold ribbon from the eyes. The back fins use the same braided plastics from the shell and ruffled plastic bags for texture.</image:caption>
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    <image:image>
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      <image:title>Blog - The Beauty Behind the Trash - Sea Turtle Swimming</image:title>
      <image:caption>When I installed my turtle, I wanted it to feel like the turtle was swimming through the ocean of my bedroom. Using some physics (not really) I strung the turtle and adjusted it so the turtle has a slight tilt to captivate this motion.</image:caption>
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    <image:image>
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      <image:title>Blog - The Beauty Behind the Trash - Sea Turtle Underbelly</image:title>
      <image:caption>One concept that is true to sea turtles in the wild is their lighter bellies. This is so the turtle blends in with the light water and the sun above so predators below do not see the sea turtle as well. I am really happy I was able to include some anatomy and scientific aspects to this project.</image:caption>
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      <image:caption>Stephanie Froebel with the Adirondack Mountain</image:caption>
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      <image:title>Blog - My Hike To Serenity</image:title>
      <image:caption>Stephanie Froebel meditating in Bald Mountain in the Adirondacks</image:caption>
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      <image:title>Blog - Planning for the Unplanned, The Hidden Adventures in the Adirondacks</image:title>
      <image:caption>biking railroad tracks in the Adirondacks in Thendara, New York</image:caption>
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      <image:title>Blog - Planning for the Unplanned, The Hidden Adventures in the Adirondacks</image:title>
      <image:caption>Stephanie Froebel and Julia LoTempio riding an abandoned train car in the Adirondacks in Thendara, New York</image:caption>
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      <image:title>Blog - Planning for the Unplanned, The Hidden Adventures in the Adirondacks</image:title>
      <image:caption>View from the fire tower on Stillwater Trail in the Adirondacks</image:caption>
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      <image:title>Blog - Planning for the Unplanned, The Hidden Adventures in the Adirondacks</image:title>
      <image:caption>American Flag flying over the Adirondacks in Upstate New York</image:caption>
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      <image:title>Blog - Planning for the Unplanned, The Hidden Adventures in the Adirondacks - That same day, we went on another excursion to Buttermilk Falls in the Adirondacks. As indicated by the name, Buttermilk Falls is indeed a waterfall containing a water-full of fun.</image:title>
      <image:caption>Stephanie Froebel and Julia LoTempio sitting on Buttermilk Falls in the Adirondacks in Upstate New York</image:caption>
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      <image:caption>Stephanie Froebel with her friends</image:caption>
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      <image:caption>Stephanie Froebel after high school dance</image:caption>
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      <image:title>Blog - 100 Percent Does Not Mean Full - Today my report card came in. Junior year. The last year that counts for class rank at my high school. I looked down the line seeing the final grades of each class: 97, 98, 97, 98, 98, 98, 100, 100. All the numbers look good, but I have never felt more unfulfilled from seeing a 97 or 98 repeated over and over. These numbers used to fill me with pride and designate my accomplishments, but now they are no less foreign than trying to read a dialect that is not my native tongue.</image:title>
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      <image:title>Home - Reuniting Humans with Nature One story at a time</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1622385734469-GNUI4JAQ3Y0X1942OS57/IMG_5430.jpg</image:loc>
      <image:title>Art</image:title>
      <image:caption>Mountain Landscape acrylic painting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/294d1dca-51d3-4229-99bd-7f78d4b710c0/IMG_9068.jpg</image:loc>
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    <image:image>
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      <image:caption>beach landscape acrylic painting</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1622385805363-KXDETSG6FYF6MWS06M5C/IMG_8944.jpg</image:loc>
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      <image:caption>dog portrait acrylic painting</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1592957978976-9Q4MVFEHWH3S75KIDOC6/IMG_8960.JPG</image:loc>
      <image:title>Art</image:title>
      <image:caption>abstract acrylic pour painting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1622385784684-GHQW8Y1VJFIHBPXV3G38/IMG_5418.jpg</image:loc>
      <image:title>Art</image:title>
      <image:caption>Abstract acrylic painting</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1622385696631-ICQIELJ8F0VQJWDFWQQR/IMG_5420.jpg</image:loc>
      <image:title>Art</image:title>
      <image:caption>Baby Turtle Hatching out of an Egg Acrylic Painting</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1592958001822-KAF8NEG5H8NJ3900QAGB/IMG_2592.JPG</image:loc>
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      <image:caption>save the sea sea turtle copic drawing</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/cd1d52bc-7d97-4bac-8164-7ee935983c23/DSCF0660.jpg</image:loc>
      <image:title>Art</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/99c67810-d82b-4bac-8bd1-39fae4da87d7/DSCF0662.jpg</image:loc>
      <image:title>Art</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/670bb75e-908d-426b-a71f-f40694eeb213/DSCF0666.jpg</image:loc>
      <image:title>Art</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/5b0ad012-42a8-4f24-b5f7-e74c4a81d2c5/DSCF0670.jpg</image:loc>
      <image:title>Art</image:title>
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    <image:image>
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      <image:title>Art</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/4ab5a2f0-267a-4964-9313-ab350a97269a/DSCF0672.jpg</image:loc>
      <image:title>Art</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/6cac0472-f5cc-4af5-9c12-32d430e20ae8/DSCF0673.jpg</image:loc>
      <image:title>Art</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/f2f725e7-4a88-4eb5-b5f6-c4b6d1632c9d/DSCF0676.jpg</image:loc>
      <image:title>Art</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1622385566838-S8QAU9LAVB6KBNDFQL5M/IMG_9071.jpg</image:loc>
      <image:title>Art - Consciousness.</image:title>
      <image:caption>How do our thoughts shape reality? Is reality a physical entity or the presentation of consciousness imposed upon our surroundings? In the art series Consciousness, I explore these inquiries among many others.</image:caption>
    </image:image>
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    <lastmod>2026-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/75474ae9-fc64-49cf-9560-2481311e9d4a/Arrested+Autonomy+movie+poster+w+wins.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1095dcde-37a5-4da0-bfed-ba819fcd19a0/One_Day_India+2.jpg</image:loc>
      <image:title>Videos - One Day</image:title>
      <image:caption>70 countries. one city. one day. docuseries exploring the international life of students at Minerva University</image:caption>
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  <url>
    <loc>https://www.stephaniefroebel.com/podcast</loc>
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    <lastmod>2024-05-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1592790250492-Y17HFQW0ZRX70VZQXLX3/Podcast_Logo_Upscale.png</image:loc>
      <image:title>WTF is Up with Gen Z - About the podcast</image:title>
      <image:caption>WTF is Up with Gen Z is a podcast hosted by Stephanie and her co-host Jennasea Gruszka. In the podcast, the two of them explore what it means to grow up with the influences of an online-based society. Throughout the show, they interview and discuss with other people in Generation Z to explore the spectrum of possibilities and accomplishments of seemingly everyday peers. The mission of the podcast is to illuminate the voices that aren’t often heard and explore what it is truly like to be in Generation Z in our community and modern life. WTF is Up with Gen Z is the podcast exploring recent trends, daily life, dreams, and hobbies of peers in Generation Z.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.stephaniefroebel.com/photographyold</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2026-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/46450e0b-9367-48eb-9265-24d7c1180445/Untitled_Artwork.png</image:loc>
      <image:title>Photography</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/5c5c534c-1fac-4ad5-8c00-765fbc6bb11f/Untitled_Artwork+6+%281%29.png</image:loc>
      <image:title>Photography</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/504db7c9-a8c7-4340-8a32-5828a2be4426/Untitled_Artwork+5.png</image:loc>
      <image:title>Photography</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/2f45a70c-a163-4f9b-ab3b-530482e0322c/DSCF7068.jpg</image:loc>
      <image:title>Photography - Faces of Madagascar</image:title>
      <image:caption>get a glimpse into Malagasy life through this series of portraits</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/mission</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1592952358086-MZWQ323LTZLT8WKIO3PX/IMG_4667.jpg</image:loc>
      <image:title>Mission - My main mission in life is to make the world better than when I stepped into it. I believe that if we respect ourselves and honor our relationship to the world around us, the only result from such actions would be positive.  I will feed my mind, soul, and body with love and care, and in return I will care and love the land, air, and water that supports my existence.  My goal is to educate and encourage sustainable actions that not only help our environment, but our societies and ourselves.</image:title>
      <image:caption>Stephanie Froebel holding ice at Glen Falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1624222897384-5LXMUABQCJ2CV5PMATJ9/DSC_1933.jpg</image:loc>
      <image:title>Mission</image:title>
      <image:caption>Stephanie Froebel on YouTube</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1624223222420-XGWHZ46ROOEELUHFQWNY/DSCF0234.jpg</image:loc>
      <image:title>Mission</image:title>
      <image:caption>Stephanie Froebel in the Adirondacks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1624223530908-F9GDIP2ESB3UEGUTBE7I/DSCF0666.jpg</image:loc>
      <image:title>Mission</image:title>
    </image:image>
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  <url>
    <loc>https://www.stephaniefroebel.com/pebble-moments-podcast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1614098399903-VTU90KV4JPJEWVOK9IU2/Untitled_Artwork+2.png</image:loc>
      <image:title>Pebble Moments Podcast - About the podcast</image:title>
      <image:caption>Amidst an ever-crowding space, we can easily overlook the smaller intricacies and beauty in life. In an attempt to step closer to these less-noticed facets, Pebble Moments presents a digital diary where Stephanie discusses some of the“pebble moments” in her life. Life is an accumulation of pebbles: each moment unique to its own, but together can build a mountain.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/consciousness-series</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/37d0e086-553f-455b-852e-f089c3f13f6d/IMG_9080.jpg</image:loc>
      <image:title>Consciousness Series</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/a9431d3e-eeeb-40d7-84ea-0443a599ce09/IMG_9097-2.jpg</image:loc>
      <image:title>Consciousness Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/80c7fd3c-ca51-417d-aecf-3812b258ed0d/IMG_9083.jpg</image:loc>
      <image:title>Consciousness Series</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/6c360b64-02da-49ff-8d04-1dc375b10ea0/IMG_9071.jpg</image:loc>
      <image:title>Consciousness Series</image:title>
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    <image:image>
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      <image:title>Consciousness Series</image:title>
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    <image:image>
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      <image:title>Consciousness Series</image:title>
    </image:image>
    <image:image>
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      <image:title>Consciousness Series</image:title>
    </image:image>
    <image:image>
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      <image:title>Consciousness Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1d98e5e9-b4e7-4d16-b483-8d8e3fcb11c4/IMG_0460.jpg</image:loc>
      <image:title>Consciousness Series</image:title>
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  <url>
    <loc>https://www.stephaniefroebel.com/portraits</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1598397467852-PEE138YSZCN2GRNSSU02/IMG_9423.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1e534923-725d-4b91-9381-16d5b22ebe2a/DSCF0084.jpg</image:loc>
      <image:title>Portraits</image:title>
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    <image:image>
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    <image:image>
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      <image:title>Portraits</image:title>
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  <url>
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    <lastmod>2026-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/029a851b-5500-4e35-b8ec-5705e4fe0d05/DSCF5468.jpg</image:loc>
      <image:title>Wildlife</image:title>
      <image:caption>from "Hindrance" short film</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/d7ddfb15-2a42-46f4-ba40-2bfcb2b78bb1/DSCF1751.jpg</image:loc>
      <image:title>Wildlife</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/c1308efb-42fd-4ec3-a4d4-13234ca2ec65/DSCF2526.jpg</image:loc>
      <image:title>Wildlife</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1598397425758-NEQYKU84I4200U8XL8Y5/IMG_9368-2.jpg</image:loc>
      <image:title>Wildlife</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/bd84e49c-4f53-48fa-b659-4a71bf0bdab0/DSCF2365.JPG</image:loc>
      <image:title>Wildlife</image:title>
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    <image:image>
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      <image:title>Wildlife</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/b9bda512-2f3f-469e-b9ac-2b69f056d85d/DSCF5458.jpg</image:loc>
      <image:title>Wildlife</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/b689045d-1008-4f7e-92d0-1756b22a8dd2/DSCF6028.jpg</image:loc>
      <image:title>Wildlife</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/7016b75e-898e-4fe7-9e61-6295606b9a84/DSCF2510.JPG</image:loc>
      <image:title>Wildlife</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/c992eefd-c925-4b3f-b752-30386ee9a924/DSCF1979.jpg</image:loc>
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      <image:title>Wildlife</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/e4d546e8-2db5-49dc-80b0-87604c2042fa/DSCF2331-2.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/8e834959-1add-42d4-95a6-433e49f8aba4/DSCF3687.jpg</image:loc>
      <image:title>Wildlife</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/053fe717-a465-45e4-be63-07c8c5d8cffa/DSCF2377.JPG</image:loc>
      <image:title>Wildlife</image:title>
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    <image:image>
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      <image:title>Wildlife</image:title>
    </image:image>
    <image:image>
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      <image:title>Wildlife</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/d5a24457-e5e0-4dcf-9060-f01957b27d3b/DSCF1403.jpg</image:loc>
      <image:title>Wildlife</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/c502db0b-fedd-4a36-a903-00d82df6f65e/DSCF2362.JPG</image:loc>
      <image:title>Wildlife</image:title>
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  <url>
    <loc>https://www.stephaniefroebel.com/landscape-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1639172380928-0628HSPLEXKZMLDCNZPF/DSCF2600.jpg</image:loc>
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      <image:title>One Day</image:title>
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  <url>
    <loc>https://www.stephaniefroebel.com/academic-1</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-10</lastmod>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1095dcde-37a5-4da0-bfed-ba819fcd19a0/One_Day_India+2.jpg</image:loc>
      <image:title>Projects (Copy) - One Day</image:title>
      <image:caption>70 countries. one city. one day. docuseries exploring the international life of students at Minerva University</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/photography</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/2f45a70c-a163-4f9b-ab3b-530482e0322c/DSCF7068.jpg</image:loc>
      <image:title>Photography - Faces of Madagascar</image:title>
      <image:caption>get a glimpse into Malagasy life through this series of portraits</image:caption>
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  </url>
  <url>
    <loc>https://www.stephaniefroebel.com/animalportfolio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/813d6928-bea0-4183-a26c-c3bf417bf46c/DSCF9111.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Malagasy fisherman handcraft their boats with whatever materials they can gather. Sometimes this includes the wooden sticks unwinding in the open sea, requiring fishers to jump in and retie the knots.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/53d1be1b-fd7a-4c04-8ea2-02c76af935fb/DSCF6251.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Lara walks through the jungle 7 hours a day, monitoring the rescued babies as they integrate with the semi-wild group.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/9d42e018-de65-410a-b0db-a92e079b8e37/DSCF0630.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Protections may extend to the land of the Margala Hills, but they do not reach the wildlife. Direct feeding and pollution leaves these monkeys obese and foraging amongst trash. [Sign in Image: "Keep the Parks Clean"]</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/db194d17-69ef-4027-839d-f27bbc2486c3/DSCF1748.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Taiwan (2025)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/2a7b6330-06e4-4e56-a5ca-ef6d318a21d2/DSCF9334.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>While natural coastlines may be disappearing, marine mammals have made docks their new resting point. Along Monterey Bay, humans, sea otters, and sea lions share these private boating docks, proving that human-animal coexistence is possible.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/71fd2862-cf09-49d8-ab5b-40452958f503/DSCF3397.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>The Hanuman statue stands 15 meters, overlooking the human and monkey interactions below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/2348fe03-014f-4a76-9ffc-9e65b1e83d1a/DSCF5653.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>In Badami, there are three types of primate who climb the sandstone rocks: sport climbers, religious devotees, and monkeys. Each primate climbs for a different purpose, but they all center their life within the sandstone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/3400e0e7-4d3d-47a5-b0fb-276168a72744/DSCF9113.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>The boats do not have motors, relying on the fisher's paddling strength and knowledge of the ocean's current.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/ac5f781c-4f84-480f-ad7c-ba3a87926268/DSCF6244.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Taïmu is one of the few baby monkeys at the center who will live out his life from birth to adulthood free in the wild. His mother, Mika, was rescued and released by ONCA rescue center.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/fd35b158-9e06-45f2-bfb4-b8026d7a74a4/DSCF3332.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/54e55a0b-691c-46c9-9647-b2b31af86e92/DSCF2331.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Buffalo, NY, USA (2025)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/ceda2b38-fa81-4d99-a364-6bf0cd56f02d/DSCF9313.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Southern sea otters were nearly hunted to extinction in the 18th-19th century. With conservation efforts, they remain endangered but their population is slowly growing back.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/00d77576-c1f2-4469-a976-2e2934ebd996/DSCF3613.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/fe5c04ce-fb8e-40f1-92c9-677ca6851860/DSCF6059-2.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/b9862c96-d027-4c31-937f-ba64e6cf7cff/GOPR0485.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Along the Malagasy coasts, men teach themselves to free dive, hunting for anything that could possible be eaten— from sea turtles, to coral fish, to sea cucumbers.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/cb9f08e7-63fd-4e32-b26d-073c0f440dca/DSCF3358.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/bea45bf2-d048-414d-b5be-e1f7879909ac/DSCF2526.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Buffalo, NY, USA (2025)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/eb5a9ad4-528a-4e90-9529-fd1231a8ecad/DSCF3726.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/bcd881ac-069f-4d9f-a1b8-72fcfd268d1b/DSCF6273.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/0fd0329b-23c0-43c4-bf94-a93adf7d6849/DSCF4861.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/397e95f2-e900-47ea-b272-4a267dfa078c/G0010496.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/da84b65d-8411-4692-8a41-f518b2bc7e16/DSCF3374.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/1928cf8b-3eca-48b6-b0bc-67db2f1bb628/DSCF3865.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Full plates of leftovers from temple festivities are given to monkeys</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/d3e79a2c-3997-4955-8bf2-04a6a72938fb/DSCF4963.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>A Hindu man climbs up the hill to to pray at the temple within the sandstone.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/b9bda512-2f3f-469e-b9ac-2b69f056d85d/DSCF5458.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Kerala, India (2024)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/8042e862-bf67-47b6-addb-46d914edbc3f/Resilience+Tracks+YT+Template+%286%29.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/8caafaf0-5150-4313-aeb7-d85f42f84660/DSCF9141.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/fc726349-a00a-4d17-91eb-e6f14e9ffd04/DSCF3701.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Religious devotees and tourists are at constant interface with long-tailed macaques at Batu Caves</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/acf3a0ad-8e89-400d-904b-76a1bcb5b039/DSCF5875.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>When the sun begins to set, monkeys repopulate the climbing area, playing and climbing the rocks themselves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/029a851b-5500-4e35-b8ec-5705e4fe0d05/DSCF5468.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Kerala, India (2024)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/abffc6eb-4671-4f66-b114-e78c499ad153/DSCF9133.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>The sea cucumber (left) will be sold to international markets with most profits being left to middlemen, while the fish (right) will be consumed locally due to limited food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/90890672-95a8-4a4e-8b2a-9c6cc409e16b/DSCF3770.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/b2b70bac-d913-40ee-8bbf-36e22a64b00d/DSCF6267.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/8687b0c5-d7d1-4a8e-bb64-c0aba9d0fb1f/DSCF9575.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Patagonia, Argentina (2024)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/b11ed40e-eb28-4747-8b92-5a281321055b/DSCF9080.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/4ab4a98c-a9fa-48bf-8831-24043e661c2c/DSCF6285.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Closer to the village, monkeys become a nuisance, searching through motorcycle bags and stealing from fruit stands. In the rocks, climbers are the visitors to monkey territory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/6eebd9f3-0b62-46c3-ae89-77e29249fa49/DSCF9817-2.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/19eb1df8-44ac-474a-a534-73f859828ed6/DSCF9098.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>While sea cucumbers are used for international trade, sea turtles are hunted locally for sustenance. Sea turtles are endangered here, but the locals have little other choices for food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/cdfd20da-3499-4d17-b879-517df563908b/DSCF8537.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/425ef993-cf04-4c5b-80a2-2a3b08c62f77/DSCF9078.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>The entire body of the sea turtle is consumed leaving behind the less useful shells. Along the village, shells are scattered aimlessly or used as toys by the children.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/f7aa2089-2ff7-493d-8c45-189f7b0ff692/DSCF9682.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec5c5f2558de13f10045f01/6975c058-925f-4fcb-a447-50a814bcd664/DSCF9086.jpg</image:loc>
      <image:title>Animal Photojournalism Portfolio</image:title>
      <image:caption>Sea turtle hunting is known to be illegal in Madagascar, but sustenance takes priority over the law.</image:caption>
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      <image:title>Animal Photojournalism Portfolio</image:title>
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      <image:title>Animal Photojournalism Portfolio - The New Canopy</image:title>
      <image:caption>Valparai, India (2025) Lion-tailed macaques are arboreal monkeys, but with deforestation for tea estates, the monkeys must look for new canopies. From pipes as trunks to roofs as tree tops, these endangered monkeys are adapting alongside their human and bonnet macaque primates in the villages.</image:caption>
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      <image:title>Animal Photojournalism Portfolio - arrested Autonomy (film)</image:title>
      <image:caption>Bolivia (2024) Following Ñoqui, Cesar, and Ness, three spider monkeys caught between captivity and freedom, Arrested Autonomy explores the fragile bonds formed in the space between rescue and release. Here are select photos from the associated film.</image:caption>
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      <image:title>Animal Photojournalism Portfolio - Survival at the Reef's Edge</image:title>
      <image:caption>Ifaty, Madagascar (2022) For this Malagasy village, survival looks like hunting for endangered sea turtles, spear fishing fish of any size, and depleting coral reefs to delight Hong Kong’s lavish tastes.</image:caption>
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      <image:title>Animal Photojournalism Portfolio - Habituated</image:title>
      <image:caption>Batu Caves, Malaysia (2026) In Hindu mythology, Hanuman resembles the monkey body, manifesting in visitors hand feeding wild monkeys. What appears like kindness is a perpetual humanization that leads to human-monkey conflict, poor diet for monkeys, and potential spread of zoonotic diseases.</image:caption>
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      <image:title>Animal Photojournalism Portfolio - Encroaching Settlements</image:title>
      <image:caption>Islamabad, Pakistan (2025,2026) Rhesus macaques are watching their forest habitats be destroyed by urban sprawl and rampant deforestation around Pakistan’s capital.</image:caption>
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